Saturday, January 07, 2012

more nyt histrionics

Can yoga wreck your body? Well, sure. If your alignment sucks, or your ego gets in the way of a mindful practice. Or if you're practicing karandavasana in headstand form next to a wall in your bedroom and somehow manage to fall sideways and wedge your legs between your old sleep away camp trunk and your closet door. But other than that, I wouldn't worry about it.